So I was out of town yesterday and this morning. Came back and did Kenpo X on day 7 instead of 6. I really like this workout. It was never boring. Seemed to go fast. Nothing super high impact but sweated buckets. So far so good.
Would love to hear from anyone reading my blog, feel free to leave some comments.
About Me
- MidwestDad
- Father of two and like many looking to lose weight and spend more quality time with my kids.
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