Another great workout, I see my numbers getting higher. I can see muscles in my arms, shoulders and back that great. Unfortunatley, I still struggling with diet. I have some good days and then bad days. It is depressing thinking that if I could manage to follow the diet hardcore I would probably have lost another 30lbs by now.
Still going still pushing play
About Me
- MidwestDad
- Father of two and like many looking to lose weight and spend more quality time with my kids.
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2 comments:
I do not know if you would have lost 30 extra pounds with a better diet (and my hope is that there is a day when all the extra weight is gone), but I want to stress that while the food choices you make will effect your weight, the bigger picture is the better nutritional choices will make you feel better and your body work better. Yes you will continue to get toward that proper BMI, but the food choices need to ne seen as effecting much more. Sorry to Rant. Keep it up.
Jay
Easier said than done I guess is all I'm saying
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