So as embarrassing as this is I have to share. Doing P90x for the first time last night. I had seen on youtube http://www.youtube.com/watch?v=hEKYXzmdNNg a great way to use your resistance bands over the door for the pull up reps. All I can say is, guess who forgot to lock the door. So in the middle of a rep pulling and stretching the resistance band, my daughter comes running into my bedroom. After 5 minutes of laying on the floor and telling her it was not her fault, I finally got up and continued. So today at work I get to explain why I have a gigantic red mark on my forehead in the shape of a roll of ductape.
Lesson learned, I will lock the door when doing these excercises.
About Me
- MidwestDad
- Father of two and like many looking to lose weight and spend more quality time with my kids.
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