Weight Loss Journal - Currently doing P90x

A place to write about my long struggle with my weight. Married, father of two and way out of shape. Currently using P90x program.

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July 17, 2009

Week 3 - Day 18 - Yoga X

Posted by MidwestDad

I absolutely hate and love this workout. Let me explain. I dreaded all day. It goes by so slowely compared to the other DVD's, however I feel so stretched and loose afterwards. Still can't jump into runner's pose from plank move but fell out of it and got up into runner's pose. Even this morning, I feel a lot of the soreness from previous workouts gone.

Diet has been going exceptionally well. Had to run out for diapers at 10:00pm last night, which used to be my normal 32oz Coke and snack run. Wife calls me while I'm there to say she wants a coke. Talk about testing me lol. Ended up taking one drink of her coke, which was the first drink of pop I've had in a week.

Weight is really coming off this week, I'm sure a lot to do with the diet but we'll see what Monday's weigh in brings.

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