Another screwed up weekend. Wife is out of town again so its just me and the kids. I did Ab Ripper X Friday night after kids went to bed. Got up early Saturday and we went to the waterpark all day. Came home and spent three hours cleaning up daughters room and realized it was late. So onto Sunday.
Did legs DVD with no cooldown, then popped in Kenpox with no warm up since I just did the legs and back. Again, did all the DVD's this week but not on the correct days.
I still feel great about the fact that I'm excercising 6+ hours a week after almost 2 months.
About Me
- MidwestDad
- Father of two and like many looking to lose weight and spend more quality time with my kids.
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