Weight Loss Journal - Currently doing P90x

A place to write about my long struggle with my weight. Married, father of two and way out of shape. Currently using P90x program.

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August 6, 2009

Week 6 - Day 39 - P90x Cardio X

Posted by MidwestDad

Ok so I substituted but I got a hell of a workout. I completed cardio x plus 22 minutes on the treadmill. Treadmill was running until I couldn't go any further, then walking for a minute, then running again, etc.

Ok so family and I leaving for vacation on Saturday and returning tuesday. I am waking up early saturday for KenpoX and my wife graciously taking the first leg of driving. So week 6 will be completed, I need to figure out how to handle week 7. Here is what I'm debating. Doing an assortment of Cardio X, Kenpo X and Plyo Wed, Thur, Fri, Sat and starting week 7 the following week. Or trying to catch up workouts which may be difficult with my schedule. The way I see it, I have a long way to go and one week of cardio in the middle can't hurt me right?

Any thoughts?

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