So again, I can't make myself do yoga. I know I should but it makes me want to quit lol. Instead I went to the gym and ran 1.5 miles non stop. Did this a couple weeks ago I shaved about 30 seconds from that time so it felt good. Before I started I couldn't run for more than 4 minutes before needing to walk.
I will get my pictures up as soon as I can
About Me
- MidwestDad
- Father of two and like many looking to lose weight and spend more quality time with my kids.
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1 comments:
Can't wait to see your pics & numbers, I've been following your updates.
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