Weight Loss Journal - Currently doing P90x

A place to write about my long struggle with my weight. Married, father of two and way out of shape. Currently using P90x program.

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September 3, 2009

Week 9 - Day 59 - Shoulders and Arms

Posted by MidwestDad

Finished another great resistance workout and did the ab Dvd. I had bought some 10lb weights which helped me push even harder on some of the moves like straight arm flys. 3 days of watching my diet and working out hard has me dropping lbs and hopefully inches. Just need to keep it up and not blow it on the weekend.

Tomorrow is my day 60 pics. No idea what to expect since I did have a few bumps in the road. I will post them on here once i get them uploaded

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