Weight Loss Journal - Currently doing P90x

A place to write about my long struggle with my weight. Married, father of two and way out of shape. Currently using P90x program.

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July 20, 2009

Week 3 Review - P90x

Posted by MidwestDad

Three weeks down and ten to go. I lost 7lbs this week and the inches are still coming off slowly. Even after three weeks of workouts, my legs still are sore from the Legs and Back dvd. I could have eaten better this weekend but I didn't really go overboard.

Not looking forward to Yoga twice this week and I'm really going to miss the arm workouts this week. Should be interesting what happens with pounds and inches this week since it is mostly cardio.

Stats:
Highest Weight 5/18/2009 - 386lbs
Start of P90x 6/29/2009 - 357lbs
Current Weight 7/19/2009 - 347lbs

2 comments:

Anonymous said...

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Jay Garbarino said...

Good news is I like to use Weights with all the Leg work in Legs and Back W/O, Bad news is I am ALWAYS sore for at least 3 Days after. I have done 4 Rounds (not bragging) and I am always, repeat always sore after that one. I just try not to cry like a two-year old when going up the stairs.