Still not a fan of Yoga. Ran on the treadmill. Its amazing how far I can run now before having to walk for a little bit. Shoulder still painful (Hurt shaking pepper on to supper lol) and knee hurting doing squats. Knee really didn't bother me running though.
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I swear the I am having more and more problems the further I get. My knee has been really stiff and sore. Plyo didn't help it much but made it through. It seems that the finish line is in site but getting more and more difficult.
So I started week 11 again, feels good to be able to do real pushups for a lot of them. Knee pushups are just embarrassing lol. Plyo tonight, getting stronger and stronger.
Ok, so it has been a bad week for me. My right shoulder is killing me which really made some of the arm workouts tough. Felt nautious all through plyo and didn't do Yoga last night. Even though I did the other workouts I was not feeling great about it. Felt like I was half-assing it if that makes sense. I am going to keep going and finish this week out, but I will be redoing week 11 next week.
Well here they are. I can tell in back picture some, but it is what it is. About to start my video for tonight.
I did my last Chest and Back workout for round one of P90x. As embarrasing as this is, here is an interesting number from the first exercise "Standard Pushups"
Week 1 - 3 Full 15 on my knees
Week 11 - 20 Full 8 on my knees
I thought this was a nice gain.
Still alive and kicking. I did Kenpo Sunday instead of Saturday so I could do it with the wife. Much less of the day gone when we can do it at the same time. Still haven't had a chance to get my 60 day pics up, but they are coming.
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