Weight Loss Journal - Currently doing P90x

Another great workout, I see my numbers getting higher. I can see muscles in my arms, shoulders and back that great. Unfortunatley, I still struggling with diet. I have some good days and then bad days. It is depressing thinking that if I could manage to follow the diet hardcore I would probably have lost another 30lbs by now.

Still going still pushing play

Another day another dvd. Again, I couldn't get to my workout until 10:30. The problem with that is I'm always wired for another couple hours after the workout and dragging the next day. All in all though a good workout. It's amazing how much sweat these things produce.

On a side note, my wife just started week three of P90x lean and has already seen an inch off her waist. She is officially hooked

Had five days off with some vacation time and the holiday and enjoyed it to the fullest. Missed Friday's workout, but got to take the family to a minor league baseball game for free. Did Legs/Back on Saturday and Kenpo on Sunday. It was late, but managed my arms workout last night around 10pm. Still fighting the diet everday, but going strong.

So again, I can't make myself do yoga. I know I should but it makes me want to quit lol. Instead I went to the gym and ran 1.5 miles non stop. Did this a couple weeks ago I shaved about 30 seconds from that time so it felt good. Before I started I couldn't run for more than 4 minutes before needing to walk.

I will get my pictures up as soon as I can

Finished another great resistance workout and did the ab Dvd. I had bought some 10lb weights which helped me push even harder on some of the moves like straight arm flys. 3 days of watching my diet and working out hard has me dropping lbs and hopefully inches. Just need to keep it up and not blow it on the weekend.

Tomorrow is my day 60 pics. No idea what to expect since I did have a few bumps in the road. I will post them on here once i get them uploaded

Another great workout and a great day for my diet. I must confirm what everyone says, diet a huge part of this. The strange thing about the workouts lately is I feel like I'm not able to do as much as before. However, on closer inspection, I'm jumping higher on plyo excercises and pushing myself harder, which in turn makes me not last as long. At least I think this makes sense. Example, Run squats. I started out being able to do run squats and doing a step turn on the 4th one and I still couldn't keep up with Tony. Last night, I kept up speed wise and did the jump turn, but then couldn't make it past 25seconds.

On a side note, my wife complained for the first week that she better see some results soon or she's done with it lol. I tolk her give it a minimum 30 days and you will notice. Well last night she came down saying, I think I can tell some difference in my arms. She seems to be hooked now.

Back to push ups and pull ups. Love the feeling in my arms after this workout. Did great on the diet yesterday. Just need to keep it up.